zz - Tone & Flex - HIDDEN
Friday, 12/06/2019 | 09:00AM-10:00AM
Donna Sue Downton Gym
Tone & Flex includes light aerobics, toning exercises with hand and ankle weights, balance training, stretching and more. The instructor specializes in senior exercise and her certifications include exercise & arthritis, exercise for knee & hip replacement, balance training, and exercise for osteoporosis. Sign up is required. Contact staff for information about class fee.